Are you looking for a counselor that “gets” you?

Do you want someone to really talk with you about your medication?

Tired of feeling unheard?

We are here to help you with stress, depression, anxiety, ADHD, postpartum depression and more. Maybe you don’t know what you need; you just know you need to feel better. Our Nurse Practitioners are caring professionals who can provide psychiatric medication and counseling.

What we do:

Nurtured Well, LLC is a full service mental health practice offering diagnosis, psychiatric medication management, and psychotherapy.  After an extensive evaluation,  we co create a treatment plan with you to address your concerns. Common conditions we treat include depression, anxiety, bipolar,  ADHD, and  postpartum depression and anxiety.  However,  we believe most in treating symptoms, not diagnosis.  You are so much more than a diagnosis.

Who we are:

What is a Psychiatric Nurse Practitioner?

We are a group of psychiatric mental health nurse practitioners (PMHNPs).  All PMHNPs are RNs before going to graduate school to become a psychiatric nurse practitioner.  We use the nursing model. PMHNPs offer patient centered, wellness based, and holistic care. We are not psychiatrists but we can prescribe antidepressants, anti-anxiety, and ADHD medications like they do.  

Although our backgrounds are varied, we are all passionate amount women’s mental health. We have a special interest in mental health and pregnancy. In addition to completing continuing training in perinatal mental health through Postpartum Support International, the leader in  perinatal professional education,  we target our continuing education on topics relevant in women’s mental health. These include mood changes during menopause, pre mensural dysphoric disorder (PMDD), and infertility.  We have, collectively, over 50 years of nursing experience.   

Meet the Team!

Jendayi became a psychiatric nurse practitioner after a decade of catching babies as a midwife both here and in Ghana. She knows the emotional struggles women endure through all phases of their life—from young womanhood through menopause. She is is excited to focus on women’s mental health at Nurtured Well, LLC.

Julie joined in October of 2020. She has over a decade of experience working in the US and abroad. She is highly trained in trauma therapy as well as medication management. Patients and colleagues rave about her kindness, intellect, and professionalism.

Sharon started the practice. As an infertility warrior and mother to young children, she was driven to help other women.  Jen came on board in the fall 2019 and clients continuously remark how “great” and “responsive” she is. Jen handles all scheduling and other administrative things.  

Why do we focus exclusively on women’s mental health?

Nurtured Well, LLC was founded on the principal that society is a major influencer in women’s mental health.  As the popular expression  says: “It’s not you, it’s the patriarchy!”.  This does not mean that neurotransmitters and biology don’t play a huge part in our well being. Of course they do! Furthermore, there are certain transitional times such as pregnancy, postpartum, and menopause in which hormonal changes can affect mood.   This is why we will search for the best medication for you as well as natural means to boost your brain chemistry.  We also offer, or will refer out, for counseling, and we teach coping skills.  

Being a woman is hard.

Women carry the mental load of the family. We balance this with careers (and the wage gap!). Often, we make ourselves the lowest priority. All the while, we are bombarded by images of “beauty” that don’t actually reflect what the average American woman looks like.   It is exhausting and impossible. 

It doesn’t necessarily get better as we age.  The post menopause years are often marked by catering to the needs of college age kids and aging parents. Instead of working on our own dreams and desires, we continue to care for others.  For women of color, intersectionality adds another dimension.  

We account for all the unique challenges women face when thinking about your care.   

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