(She/Her/Hers)
You feel overwhelmed and are having trouble keeping up with life. Everything feels “too much” and maybe you’re pulled in a million directions. When is the last time you enjoyed anything or found yourself just relaxing. Wouldn’t it be wonderful to feel peace and calm in your life? Maybe even spend time on something you enjoy? I think you are ready to make a change. Life can be full of wonder and you want that feeling again. You want to be present with your family, engage in work fully, and spend free time on meaningful activities, not mindless scrolling.
Women love working with me because I “get it”. As an infertility survivor, mom, and now- perimenopausal woman— I understand how hard these phases are. You can expect compassion and understanding from me. Together, we’ll form a plan to help you. Whether this involves medication, therapy, or both, I have the expertise to help.
You take care of everyone, let us take care of you. Nurtured Well was created to support women of all ages and stages. Imagine a life in which you are fulfilled. Start now! I look forward to meeting you.
I am a proud graduate of University of Maryland School of Nursing. I started Nurtured Well after years at Johns Hopkins Bayview Medical Center and Good Samaritan Hospital. I am also the co-author of Beyond The Egg Timer: A Companion Guide For Having Babies in Your Mid-Thirties and Older. Additionally, I blog on this website and at Psychology Today. I am also available for speaking engagements.
Select Certifications and Trainings
- Components of Perinatal Mental Health -Postpartum Support International
- Advanced Perinatal Mental Health Psychophamacology
- Outcare: LGBTQ+ 101
- Psychiatric Disorders in Women- MGH Center for Women’s Mental Health
- Acceptance and Commitment Therapy-Psychwire with Russ Harris
- Nature Informed Therapy- Center for Nature Informed Therapy (CNIT)
- Certified in Perinatal Health from Postpartum Support International
- Certified as a Nature Informed Therapist from the CNIT
- Currently enrolled in On-line Fellowship in Integrative Reproductive Psychiatry with Anna Glezer, MD.
Sharon’s Availability
Sharon is in network with Lyra EAP and provides superbills for Out of Network. She sees clients in her Towson, MD office or anywhere in Maryland via telehealth. Nature Therapy Sessions are available at area parks or client homes within a 15 mile radius of Towson. Sharon’s client hours are Tuesday 1pm-7pm, Thursday 10am-5pm, Friday 10am-2pm.
3 Steps to Feeling Better in Maryland
- Call or email now. 2. Start treatment with Sharon. 3. Live your best life.